Myofascial Trigger Point Therapy Session
2 Sessions are recommended - $80 per session
- 1 hr1 hour
- 150 US dollars$150
- Miller Bike Fit
TP Therapy refers to the treatment of myofascial trigger points (MTrP) or 'trigger points' (TrP) that are found in muscles and fascia. Myofascial trigger points are an extremely common cause of pain. Trigger points are painful when pressed on, cause a shortening of the muscle fibers, and have a special property called referred pain. Referred pain means that a trigger point in one muscle can create pain in another area. This treatment session (approximately 60 mins.) will professionally use small TP roller devices to increase muscle blood flow and dorsiflexion, effectively increasing your range of motion - providing pain relief to your common symptoms. Treated Muscle Groups: In order (working towards the heart): Foot Soleus Shin (tibialis anterior) Calf (Gastrocaemius) Quadricep (vastus lateralis and vastus medialis) IT Band (iliotibial band) Sciatica Psoas Pectoralis (major and minor) Neck (splenius cervicis) Benefits of Myofascial (Trigger Point Therapy body roll out) Release: Rolling out and de-tensioning the Soleus muscle greatly increases dorsiflexion and circulation to the foot, adding 10 to 15 watts to the pedal, greatly improving your performance. Increased overall blood circulation Increased overall flexibility and pliability Increased neck, arm, leg, back, and ankle range of motion Decreased tension and stress in the upper and lower body Relieves hand and foot numbness Call or email for appointment!
N Pacific Coast Hwy, Laguna Beach, CA 92651, USA